Catalog Search Results
Author
Series
Pub. Date
2002
Description
The Next Generation of the Zone!
Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes.
In...
Author
Series
Pub. Date
[2000]
Description
Soy is the fastest-growing food product in America today, and for good reason. A nutritional superstar, it has no cholesterol or saturated fat but plenty of protein, vitamins, and fiber and offers an amazing rainbow of health benefits for vegetarians and non-vegetarians alike.
Pub. Date
[1997]
Description
Provides information on eating and staying healthy through a collection of alphabetically arranged essays discussing foods, nutrients, and common diseases, with special features on a variety of food-related issues and case studies of people whose lives were improved by dietary changes.
Author
Pub. Date
[2009]
Formats
Description
The book that will change the way you look at food. Most of us know what it feels like to fall under the spell of food--when one slice of pizza turns into half a pie, or a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating--even when we know better. When we want so badly to say "no," why do we continue to reach for food?
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